https://www.travilatesfitness.com/notes daily 0.75 2026-06-09 https://www.travilatesfitness.com/notes/8dhbsbs0brdazmebdj77lst52uz3r1 monthly 0.5 2026-06-09 https://images.squarespace-cdn.com/content/v1/69cfa6acfb4ee208dd07a9f5/54100c72-08e0-4a7a-a076-2aac5fadea53/instagram+head.png Notes From the Road - I ain’t got time for that. - About Melissa Van is a Pilates instructor, retreat leader, and writer based between the US and Europe, with over 20 years of teaching experience. She helps women over 45 stay active with a portable Pilates practice that fits into their lives through personalized coaching, retreats, and weekly reflections on movement and travel in her newsletter, Notes from the Road. Join her in Tuscany to move, laugh, and make friends with women who refuse to slow down. https://www.travilatesfitness.com/notes/am-i-inheriting-a-crumbling-castle monthly 0.5 2026-06-09 https://images.squarespace-cdn.com/content/v1/69cfa6acfb4ee208dd07a9f5/d58e3001-4e9e-4064-a8df-5347f22326a6/BLOG.webp Notes From the Road - How Your Body Learns a Space Faster Than You Think - Make it stand out unfurnished https://images.squarespace-cdn.com/content/v1/69cfa6acfb4ee208dd07a9f5/02765172-cf86-4546-ae0b-7efcefbdc237/FURNISHED.jpg Notes From the Road - How Your Body Learns a Space Faster Than You Think - Make it stand out Furnished https://images.squarespace-cdn.com/content/v1/69cfa6acfb4ee208dd07a9f5/36eb316d-a9c0-48c8-aee8-7091fc418622/blogg.jpg Notes From the Road - How Your Body Learns a Space Faster Than You Think - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/69cfa6acfb4ee208dd07a9f5/54100c72-08e0-4a7a-a076-2aac5fadea53/instagram+head.png Notes From the Road - How Your Body Learns a Space Faster Than You Think - About Melissa Van is a Pilates instructor, retreat leader, and writer based between the US and Europe, with over 20 years of teaching experience. She helps women over 45 stay active with a portable Pilates practice that fits into their lives through personalized coaching, retreats, and weekly reflections on movement and travel in her newsletter, Notes from the Road. 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